“Tell me, what is it you plan to do with your one wild and precious life?”
-Mary Oliver
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Major life transitions can change everything- your routines, relationships, and even your sense of self. Whether you’re navigating pregnancy, postpartum, infertility, perimenopause/menopause or the day-to-day realities of parenting, it can feel both meaningful and overwhelming at the same time.
Many women find themselves holding everything together on the outside while feeling depleted, anxious, or disconnected on the inside Therapy creates space to process these experiences honestly, without pressure or judgment.
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Balancing expectations about the future with the reality of today can feel overwhelming. When you're navigating school, career decisions, relationships, or identity, it’s easy to feel stuck, anxious, or unsure of your next step.
You may feel pressure to have it all figured out while quietly struggling to keep up. Therapy offers a space to slow things down, make sense of what you’re experiencing, and build tools to move forward in a way that feels right for you.
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Even strong couples can find themselves feeling disconnected, or stuck. Life transitions, communication challenges, parenting, intimacy, and the everyday demands of life can shift the way you relate to one another.
Couples therapy offers a space to slow down, understand one another more deeply, and work through challenges together—with support, compassion, and without judgment.
Welcome
Therapy With Niku
I’m Niku Rice, a Licensed Master Social Worker excited to meet you! My approach is conversational, thoughtful, and grounded in mindfulness.
Clients describe me as calm, warm, and practical. I want to help you challenge patterns that may be keeping you stuck, while offering perspective and tools you can actually use in your day-to-day life.
Sessions are conversational and paced in a way that feels manageable, giving you space to explore what’s going on without pressure or judgment.
I offer both in-person and virtual sessions in Michigan, providing flexibility based on what works best for you.
Master’s Degree - MSW, Wayne State University
Bachelor’s Degree - University of California, Davis
License Number 6851115214
Have Questions?
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50 minutes sessions are billed at $200 for the initial intake and $150 for each session after.
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Blue Cross Blue Shield
Blue Care Network
Aetna
Cigna
Priority Health
Blue Cross Complete
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I offer in person therapy at my office in Southfield MI and virtual therapy anywhere in the state of Michigan.
Contact Niku
You don’t have to do this alone. If you’re ready for support, or even just curious about what this could look like, this is a place to start.
First sessions are low pressure and conversational. We will focus on understanding what’s going on and identifying where to start.